Welcome
Main St. Psychological Centre is a group private practice located in Central East Toronto (Toronto Beach area). Our team of registered psychologists provide assessment, consultation and treatment services to children, adolescents and adults. In addition to working with people individually, we also provide family therapy, couples therapy and group therapy.
Our psychologists have extensive training and experience in a number of treatment approaches including:
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Interpersonal Therapy
- Dialectical Behaviour Therapy (DBT)
- Emotion Focused Therapy (EFT)
All of our psychologists are registered with the College of Psychologists of Ontario.
Self Care Depression Program
The Self Care Depression Program (SCDP) is an instructional program designed to help individuals struggling with symptoms of depression without the high cost of individual therapy. The program teaches participants new skills to reactivate their lives, change negative thinking patterns, help manage stress and solve problems more effectively. Materials are presented over nine weeks during ninety minute sessions.
